Grow. Cook. Eat
Eastern Bay Kai Security
Food Forest Beginners Workshop As part of our Community Garden Support programme we’ve been hard at work helping turn Awatapu Community Garden into an abundant source of kai for the local community. Part of that process is adding perennial crops…
MAKING BREAD: FOUR MONTHS LATER — WHAT ACTUALLY WORKED I started testing whether homemade sourdough bread could replace Vogels in our household just before Christmas. I’ve always wanted to eat more homemade and locally grown food but in terms of…
I’ve been buying Vogels wholegrain bread for years. Toast for breakfast mostly, or toasted sandwiches, it is reliable and easy, plus it is wholegrain so it’s a healthy option right? For the most part, sure, bread is a fairly healthy…